Chakras are all about energy. If we get all scientific here, humans are made up of these energy centers in the body that are believed to affect our physical, mental, and emotional well-being. There are 7 of these guys and when they are in sync, you will feel more at peace and balanced. You may...
Have you ever hit a point in your life where you suddenly question everything? Things like who am I, am I fulfilling my purpose and why does it feel like I’m reliving the same year over and over? If you are nodding your head up and down as if you thought you were alone in...
The words “good girl syndrome” may have never crossed your mind. Quite honestly they never crossed mine, until during meditation recently. And once they did, I did some research and was amazed at what I discovered. To all my fellow people pleasers out there, past or present, this will most likely resonate so much. People...
