Falling Into Gratitude: Honoring the Season and Ourselves

As the golden leaves begin their slow fall, it reminds us that letting go can be a sacred act. It’s a season meant for reflection, change, and gratitude. An invitation to pause, to appreciate and to realign. Gratitude shapes how we experience life. It allows us to shift from chasing to cherishing, from comparing to...

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Reclaiming My Power to Change, Create and Evolve

I used to think I had to pick on path, one passion, one version of myself….and stick with it forever. But the truth is, I can’t. It feels like I’m shrinking, like my soul starts to suffocate when I try to stay in one lane. It may come off as being dramatic, but if you’re...

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Unlock Your Inner Wisdom: How to Use Any Book as a Powerful Journal Prompt Tool

If you’ve ever opened your journal only to sit there staring at the page, unsure of what to write, you’re not alone. Sometimes the mind feels too full to focus or too quiet to inspire. In those moments, there’s a simple, powerful method you can turn to which is using a book as your journal...

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