I help women...
regulate their nervous systems, recognize when they’re out of balance, and gently come back to presence through intentional living and creativity.
The best part? We start with where you are right now. Where you're at with what you have. No pressure to become someone else. Just an honest look at this season and one intentional step forward that feels aligned and doable.
Online Coaching Tools
My online tools are designed to help you slow down, see differently, and create intentional change in simple, approachable ways. The Life Edit guides you through a thoughtful reset to clarify what matters, protect your energy, reframe your self talk, and adjust what needs to shift in this season. Lens & Light draws from my background in photography and gently teaches the art of seeing and capturing everyday life, especially for moms, offering tailored prompts and creative challenges whether you have kids at home or not. One tool helps you edit your life. The other helps you notice it.
The DIGITAL Life Edit Workbook
The Life Edit Workbook is a tangible extension of the online tool, created for those who want to go deeper in a hands on way without a heavy investment. This printable guide walks you through the same four lenses, to clarify, protect, reframe, and adjust with thoughtful prompts, reflection pages, and space to process at your own pace. No physical copy is mailed. You can use it digitally on your computer, laptop, or phone, or print it out and put pen to paper for a more grounded, intentional experience.
Book A Call With Me
If you’re craving a more personal touch, you can book a call with me for a one on one reset tailored to where you are right now. This is a relaxed, focused conversation where we gently sort through what feels heavy, clarify what truly matters, and identify one intentional shift you can begin practicing right away. It is not coaching with pressure or overwhelm. It is space to think clearly, feel supported, and leave with direction that feels doable and aligned.
pull up a chair...stay awhile.
Welcome to The Blog. Full of reflections on presence, perspective, and the quiet work of coming back to yourself.
In Case You're wondering
Because none of this was random, and every part of my story shaped the way I guide women now.
1996-2005
WHERE IT ALL BEGAN
My passion for photography started in the most unexpected place, as temporary Christmas help at the JCPenney Photography Studio. What began as a seasonal job quickly turned into something much bigger. I moved into a permanent role, stepped into management, and eventually became a district trainer traveling throughout the Midwest, teaching others. Then in 2004 came my first miracle, my son Kolbe. Becoming his mom changed everything.
2005-2020
BUILT FROM THE GROUND UP
Taking a HUGE leap of faith I decided to open my own studio. At first it was out of our home. We turned the downstairs of it into my very first studio. Then it grew into something even bigger when I purchased an old gas station in Parkersburg and transformed it into a photography studio filled with warmth and light. In 2007, my second miracle, my daughter Kendyl came along. Owning my own business gave me the flexibility to be present with both of my kids in ways I will always be grateful for.
2020-present
THE COURAGE TO TRANSFORM
After years of photographing people, something beautiful began to happen beyond the camera. Families and women invited me into their most authentic seasons, trusting me not just to capture their images but to truly see them. Sessions often turned into deeper conversations where I found myself listening, holding space, and becoming a sounding board for their hopes, fears, and transitions. That stirred a curiosity in me to take that gift further, so I became certified as a life coach. Over time, that calling blossomed into one on one sessions, creating digital tools designed to reach even more women, and intimate in person retreats hosted in unique, cozy spaces where connection and clarity could unfold naturally.
