Start normalizing complimenting yourself. In fact, tell yourself right now one thing you love about YOU!

Please start normalizing saying ‘thank you’ when someone says something nice about you. Don’t question it, don’t explain how it’s not valid. Accept the thank you and take note someone else seeing how awesome you are!

It’s time to start normalizing putting yourself first. There isn’t an award for neglecting yourself, only feelings of exhaustion and resentment. Carve the time to start filling that cup UP!

Normalize saying no. Boundaries are SUPER important when it comes to feeling empowered and knowing where we draw the line. Know what feels right and say no to the rest.

And last but definitely not least, normalize knowing your worth. Affirm, “I am worthy and deserving of all the good that comes my way.”

Girl, this is just a chapter, not the whole story and YOU are the author. Keep GOING!